Swedish Massage
Swedish massage is a popular form of massage therapy known for its relaxing and tension-relieving benefits. It utilizes a combination of techniques like stroking, kneading, and friction to improve circulation, reduce stress, and ease muscle tension.
Thai Massage
Thai massage combines acupressure, Indian Ayurvedic principles, and assisted yoga postures to improve energy flow, flexibility, and overall well-being. It’s a form of therapeutic touch that differs from traditional massage by incorporating yoga-like stretches and pressure along specific energy pathways called “sen”.
Reflexology Massage
Reflexology is a complementary therapy that applies pressure to specific points on the feet, hands, and ears, believing these areas correspond to various organs and systems in the body, aiming to promote relaxation, reduce stress, and improve overall well-being. It’s often described as a form of massage, but it’s not the same as traditional massage, which focuses on manipulating soft tissues and muscles. Key aspects of reflexology: Pressure Points: Reflexology is based on the idea that pressure applied to certain points on the feet, hands, and ears can influence other parts of the body.